1:1 Premium Online Coaching
1:1 Premium Online Coaching is designed to help women build strength, confidence and lasting results through a fully personalised approach. This coaching experience is completely tailored around you, your goals, lifestyle, fitness level and preferences. You'll receive a customised training plan, nutrition guidance, daily habits and weekly check-ins to keep you supported and accountable every step of the way. The length of your journey will depend entirely on your individual goals, current starting point, and the results you're aiming to achieve. Whether that's fat loss, muscle definition or rebuilding confidence. Together, we'll create a plan that fits your life and delivers real, lasting change. If you'd like to book a FREE CONSULTATION before purchasing, I'd be more than happy to help. This is a great opportunity to go through any questions you may have and ensure the service is the right fit for you. To get in touch, simply click 'Work With Me' via the home page and complete my coaching enquiry form.
Plan Includes
Onboarding Form/Call
Personalised Goal Setting
Personalised Calories & Macros
Personalised Meal Plan
In Depth Weekly Check-Ins
Personalised Training & Cardio Plan
Daily Habits
Progress Tracking
Form Analysis & Correction
App Access
Access to Recourses
In-App Chat Support
How it works
- Purchase the Plan - Get started by selecting and purchasing your 1:1 Premium Online Coaching plan.
- Complete the Onboarding Questionnaire - Once you've purchased the plan, you'll receive an email with instructions to download the app and log in to complete your onboarding questionnaire. Within 24-48 hrs of submitting your questionnaire, I'll be in touch to arrange your onboarding call. During this call, we'll run through your questionnaire and discuss your goals.
- Your Personalised Plan is Created - Your bespoke plan will be created and uploaded to the app.
- Start Your Journey - Access your workouts, log your nutrition, track progress and complete your weekly check-ins all directly through the app.
- Stay Connected - You'll have in-app chat access for any questions, updates or guidance throughout your journey.
4 weekly
Subscription